Things you need to know when “cleaning your nose”

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Things you need to know when you want to “cleaning your nose“. Is it good to do it? Can I do it every day? We have answers.

dust and air pollution causing airborne allergies or cause patients with respiratory disease symptoms to exacerbate Many people start taking care of themselves by washing their nose to wash away dirt. or allergens in the nasal cavity with saline solution Even you can do it yourself at home. But what are the benefits and harms of nasal washing? can be washed often every day or not Is it dangerous? We have answers.

Advantages of nasal washing

Rinsing the nose helps to remove impurities. pollution or allergens. That are in the nasal cavity especially foreign matter that condenses into thick, sticky mucus that cannot be drained. It also helps reduce trigger factors and severity of the disease, such as reducing the number of pathogens in the nose or sinus cavity. which reduces the severity of nasal diseases Reducing or draining pus from the sinus cavity, which improves symptoms of sinusitis patients.

Helps keep the nasal mucosa moist. Relieve irritation and reduce inflammation in the nasal cavity. And rinsing the nose before using the nasal spray or nasal drops also allows the medication to penetrate the nasal mucosa. increase the effectiveness of drug use more

When should I wash my nose ?

When you have a stuffy nose have thick, sticky mucus onset of symptoms of sinusitis (such as mucus in the throat. 

Instructions for washing the nose

If you cleaning your nose properly and use the right equipment, it will increase the efficiency of nasal washing. Or more in case of nasal symptoms such as a runny nose, nasal congestion, or the period before using nasal sprays or drops.  The solution for nasal rinsing should be selected appropriately. Which is recommended Sterile saline, 0.9% concentration of sodium chloride. Because it is a concentration of salt that does not cause irritation to the nasal mucosa.

side effects

Side effects were relatively rare among patients who irrigated the nose with saline. Possible side effects include burning of the nasal mucosa, tinnitus and nosebleeds. Serious side effects from nasal irrigation have not been reported.

These side effects are less likely to occur. If the appropriate saline solution is used and the nasal irrigation is performed with the correct technique and procedure. If the nose is washed with the wrong technique, there may be other dangers such as choking or if blowing the nose vigorously. It can cause injury to the eardrum. For the use of inappropriate nasal washing products. And develop into a severe infectious disease

Is it dangerous to regularly wash your nose continuously?

Although nasal irrigation has few and uncommon side effects if done correctly and with the right equipment, it can cause side effects. But current studies and the opinions of most medical professionals do not recommend continuous daily nasal irrigation for long periods of time. Studies have shown that daily saline nasal irrigation in people with nasal sinusitis for more than 12 months increases the incidence of recurrent sinusitis by up to 60%.